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Before Burnout: Practical Mindfulness for Facility Management Professionals
Facility management is a high-stakes industry where problem-solving, operational efficiency, and crisis management are all part of the typical day. With tight deadlines and high expectations, it’s no wonder that stress builds quickly — leading to exhaustion, decreased productivity, and eventual burnout.
Christian Anderson Speaker, Workshop Leader, Episcopal Priest
St Mary's Episcopal Church
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But what if there was a way to create a workplace culture that fosters clarity, resilience, and well-being, without sacrificing performance? Mindfulness isn’t just a buzzword; it’s a practical, science-backed tool for managing stress, increasing focus, and cultivating a culture of wellness within your team.
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In this interactive session, Christian Anderson will share real-world, actionable strategies tailored for the fast-paced world of facility management. You will walk away with simple mindfulness techniques you can apply immediately, no yoga mats required. Whether you are leading a team or managing operations, you’ll learn how to improve decision-making, enhance communication, and boost overall job satisfaction — without adding more to your already packed schedule.
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